Track your health and fitness with free calculators designed to help you understand your body better. From BMI to calories, get instant and accurate results.
Check your Body Mass Index to see if you’re underweight, normal, or overweight.
Estimate daily calories needed to maintain, lose, or gain weight.
(Coming soon.) Find your Basal Metabolic Rate and daily energy needs.
(Coming soon.) See what’s considered a healthy weight range for your height.
(Coming soon.) Estimate body fat percentage based on measurements.
(Coming soon.) Calculate how much water you should drink daily.
100% free and accessible anytime
Great for fitness, diet, and wellness tracking
Instant results, no signup required
Works on mobile and desktop
Yes, all tools are completely free to use.
No. They are designed for general guidance only, not as a replacement for medical consultation.
The calculators use standard health and fitness formulas, which give good estimates, but individual results may vary.
No, nothing is saved. All calculations happen instantly in your browser.
Eqsy.io’s free health calculators are designed to give you quick insights into your body and fitness. From BMI and calorie needs to daily water intake, these tools help you make smarter health choices. They are easy to use, accurate for general guidance, and available anytime on desktop or mobile — always free, with no signup required.
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