Your Body Mass Index (BMI) is a simple calculation that compares your weight and height to estimate if you’re underweight, at a healthy weight, overweight, or obese.
It’s a quick way to understand your general health level and how your weight relates to your height.
Use the calculator below to instantly find your BMI — no sign-up or data storage required.
Enter your height – in centimeters or feet/inches.
Enter your weight – in kilograms or pounds.
Choose your body type – Lean, Average, Athletic, or Heavy set.
Click Calculate BMI to see your result instantly.
The tool will display your BMI value, category, and a short interpretation including your ideal weight range and estimated body type.
💡 Tip: Switch between metric and imperial units anytime using the buttons above.
A BMI between 18.5 and 24.9 is considered a healthy range.
Below that is underweight, and above 25 indicates overweight or obesity.
Your body type selection slightly adjusts this interpretation to reflect muscle or frame size.
BMI is a general guideline and does not distinguish between fat and muscle mass.
By adding a body type adjustment, Eqsy’s BMI Calculator provides a more realistic interpretation for people with athletic or broad builds.
No. BMI categories differ for people under 18 because their bodies are still developing.
Use pediatric growth charts or consult a healthcare professional.
No — all calculations happen instantly in your browser. Nothing is stored or sent to a server.
Eqsy’s enhanced BMI Calculator helps you understand your body composition better than a standard BMI chart.
It factors in your body type, giving a more balanced view for athletic or heavy-framed users.
Whether you’re starting a fitness journey, checking your wellness, or comparing results over time, Eqsy provides instant, accurate, and private results — no login or signup required.
Use it together with our upcoming Calorie Calculator, BMR, and Ideal Weight Calculators to get a complete picture of your health and fitness.
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